Showing posts with label black spots in front of my eyes. Show all posts
Showing posts with label black spots in front of my eyes. Show all posts

Tuesday, 5 July 2011

Note to self: step class is not for those returning to fitness!!

Well as the title says, I tried out a step aerobics class tonight.  Was feeling so positive after zumba yesterday, and felt confident that with all my years of step class when I was younger I'd be able to get into it without too much difficulty... wrong!

I could pick up most of the steps ok, but the instructor taking the class didn't seem to take account of the varying levels of fitness within the class.