Showing posts with label depression. Show all posts
Showing posts with label depression. Show all posts

Saturday, 13 August 2011

The Gift of the Mind

I've been thinking a lot about mental health recently.  I mean, I started this blog as a way for me to document my progress in all things healthy - but when you say to someone the words "fit and healthy" they usually imagine the more physical side.  I know I do at times - and that's coming from someone who has battled depression and anxiety since I was a teenager.

There have been a few things recently that I've found thought-provoking.  The main one is a mental health blog I've recently started reading (purplepersuasion), with 2 excellent pieces - 1 on ten things not to say to a depressed person, and the 2nd is the upside with ten supportive things people have said.  Both are well worth reading, and give a helpful insight for anyone who has perhaps not experienced mental illness themselves.

The others have been mostly incidents I've experienced or witnessed at work.  I work at an emergency NHS dental clinic at weekends and evenings, and we generally tend to encounter a lot of patients who would probably be fondly classified by the current government (as they are wont to do) as those who have "fallen through the cracks" - the ones who aren't registered with medical practitioners and are less inclined to look after themselves, for 1 reason or another.  And some of these patients suffer from mental illness.  I have personally witnessed several of my colleagues change dramatically and start acting "cagey" if a patient has disclosed that they have a mental illness, especially if it is schizophrenia.  There was a patient today that we couldn't even see, due to a busy waiting room that would cause unknown amounts of stress to an already anxious person suffering from paranoia.  And seeing these things makes me sad - sad that there is still so much stigma and misconceptions about mental illness that even some healthcare workers don't know how to act, and sad that we're not in a position to adapt to help those that so badly need it.

Thursday, 11 August 2011

Beware the Hormonal Woman!

My emotions have been all over the place today.  Actually scrap that - not just today, it's been all week.  I feel like a friggin pregnant lady, just without the baby!

I think it's my hormones & my cycles causing this horrid mood - PCOS has a lot to answer for, let me tell you!  I went to the docs today, to enquire about going back on the pill in an attempt to regulate my cycles and reduce my PMS symptoms, but the appointment didn't go very well.  Firstly, the doc was over 20 mins late in seeing me - and she is a doc who will not hesitate to chastise you for being 2 mins late for an appointment - and it meant I was already anxious cos it only left me 10 minutes to discuss options with her, get home, get changed for the gym and actually make it to zumba.  So, doc calls me in and I straight away say that cos she's so late I won't have time to stay very long and she doesn't even bother with an apology....or even seem to remember me from my previous appointments (of which I've had about a gazillion of them with her, and pretty recent too) or what's going on.